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I just wanted to thank all the triathletes involved in the clinic this weekend. I had a great time. Everyone was swimming a lot better and more efficiently by the end. So keep up the hard work. I'll be scheduling a part 2 of this clinic on April 3rd. I can't wait to see you all again.
Welcome to ATHALONS tri-athlete training page. My name is Dominic Latella and I am the head coach of the ATHALON TEAM. The goal of this blog is to promote better fitness and to help endurance athletes achieve their goals. Please feel free to comment on any of the workouts and leave suggestions for others.
Have a great workout!
